Trauma Healing Basics

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Part One: Learn about trauma

Watch the video: What is Trauma?

Part Two: Learn about safe listening
Download a copy of The Safe Listener’s Promise and the Three Questions 

Learn how to be a safe listener.
Learn how to ask the Three Questions:

Part Three: Learn the practice of lament

Download a copy of the “Lament” booklet

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For more simple resources about trauma healing,

visit traumahealingbasics.org